The maple syrup diet fast has been around since the 70s. The original name of this diet is called the master cleanse. But many people call it the maple syrup diet or the cayenne pepper diet. With well known celebrity using the cleanse to lose weight. This fast is more popular than ever. The cleanse was made for the purpose of detoxifying the body from harmful toxins. These toxins are the cause for many health problems. And are the reason why most people are over weight.
This fast consist of grade b organic maple syrup, cayenne peppers, filter water, herbal laxative tea, and lemons. Each ingredients has its own detoxifying purpose. Today many people use this maple syrup diet to lose weight quick. Since the average person lose 1-2 pounds a day during this cleanse. No wonder more and more people are trying to learn more about it. Recently The actress/singer Beyonce had admit that she had use this diet to lose 20lbs in a short period of time. She lost the weight for her role in the hit movie dream girls. And Robin Quivers had admit that she lost 70lbs with this diet. Many people thought she had surgery. But Robin made it clear that she had use this diet.
The maple syrup fast takes a minimum of 10 days to do. And 10 days is plenty for most people. But some choose to do it longer. You can do this cleanse for up to 40 days. The cleanse has a simple list of ingredients. But it's not all that easy to finish. The first 2-3 days of the cleanse. Is the hardest part. As many people well realize this and quit. It took me 2 try to finally finish the 10 day process. Overall the maple syrup diet works. And the average person does lose 1-2 pounds a day.
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